{"id":320,"date":"2025-12-08T17:30:27","date_gmt":"2025-12-08T16:30:27","guid":{"rendered":"https:\/\/sonjasavio.com\/?page_id=320"},"modified":"2025-12-10T21:12:12","modified_gmt":"2025-12-10T20:12:12","slug":"prenatale-aquatique","status":"publish","type":"page","link":"https:\/\/sonjasavio.com\/index.php\/prenatale-aquatique\/","title":{"rendered":"Pr\u00e9natale aquatique"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"320\" class=\"elementor elementor-320\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-133ef226 e-flex e-con-boxed e-con e-parent\" data-id=\"133ef226\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67e5a1ea elementor-widget elementor-widget-heading\" data-id=\"67e5a1ea\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pr\u00e9natale aquatique<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b70172c e-flex e-con-boxed e-con e-parent\" data-id=\"b70172c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-51a068d5 e-con-full e-flex e-con e-child\" data-id=\"51a068d5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c09a7ca elementor-widget elementor-widget-text-editor\" data-id=\"6c09a7ca\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Pr\u00e9natale aquatique avec une sage-femme<\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Un moment suspendu pour se reconnecter \u00e0 soi, \u00e0 son corps, \u00e0 son b\u00e9b\u00e9\u2026 et \u00e0 l\u2019autre parent, dans l\u2019eau chaude et bienfaisante.<\/span><\/p><h6 class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Qu\u2019est-ce que la pr\u00e9natale aquatique ?<\/span><\/h6><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">La pr\u00e9natale aquatique est une forme de pr\u00e9paration \u00e0 la naissance douce, sensorielle et enveloppante, propos\u00e9e dans l\u2019eau chaude (33\u00b0C).<\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Elle permet d\u2019all\u00e9ger les tensions physiques, de favoriser la mobilit\u00e9 du bassin, de rel\u00e2cher le mental, et de pr\u00e9parer le corps \u00e0 l\u2019accouchement de mani\u00e8re fluide et intuitive.<\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">C\u2019est un accompagnement \u00e0 la fois physique, \u00e9motionnel et symbolique : dans l\u2019eau, les mouvements sont plus libres, la respiration plus profonde, et le lien avec le b\u00e9b\u00e9 se tisse dans une bulle de s\u00e9curit\u00e9.<\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Chaque s\u00e9ance de pr\u00e9natale aquatique que je donne est pens\u00e9e avec mes comp\u00e9tences de sage-femme et comprend :<\/span><\/p><ul><li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">des mouvements adapt\u00e9s pour soulager les douleurs et pr\u00e9parer le bassin,<\/span><\/li><li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">des exercices de respiration pour le jour de l\u2019accouchement,<\/span><\/li><li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">une phase de relaxation et de visualisation positive,<\/span><\/li><li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">un espace d\u2019\u00e9coute et d\u2019\u00e9change autour des ressentis, du v\u00e9cu de la grossesse, et de la naissance \u00e0 venir.<\/span><\/li><\/ul><p>\u00a0<\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Elle ne remplace pas les cours de pr\u00e9paration \u00e0 la naissance classiques, mais les compl\u00e8te parfaitement en apportant une dimension corporelle et sensorielle pr\u00e9cieuse.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17d036d7 e-con-full e-flex e-con e-child\" data-id=\"17d036d7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5695b48 elementor-widget elementor-widget-image\" data-id=\"5695b48\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/sonjasavio.com\/wp-content\/uploads\/2025\/10\/20250327_134028-scaled.jpg\" class=\"attachment-full size-full wp-image-231\" alt=\"\" srcset=\"https:\/\/sonjasavio.com\/wp-content\/uploads\/2025\/10\/20250327_134028-scaled.jpg 1920w, https:\/\/sonjasavio.com\/wp-content\/uploads\/2025\/10\/20250327_134028-225x300.jpg 225w, https:\/\/sonjasavio.com\/wp-content\/uploads\/2025\/10\/20250327_134028-768x1024.jpg 768w, https:\/\/sonjasavio.com\/wp-content\/uploads\/2025\/10\/20250327_134028-1152x1536.jpg 1152w, https:\/\/sonjasavio.com\/wp-content\/uploads\/2025\/10\/20250327_134028-1536x2048.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-222310da e-flex e-con-boxed e-con e-parent\" data-id=\"222310da\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f1f256d elementor-widget elementor-widget-text-editor\" data-id=\"5f1f256d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Les s\u00e9ances s\u2019adressent \u00e0 tous les couples qui attendent un enfant ainsi qu\u2019aux mamans solos, d\u00e8s le d\u00e9but de la grossesse et jusqu\u2019au terme (sauf contre-indication m\u00e9dicale). Ce moment unique vous permet de vous familiariser avec les mouvements, apprendre \u00e0 accompagner et \u00e0 soutenir dans l\u2019eau.<\/span> <span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">C\u2019est une magnifique occasion de renforcer la complicit\u00e9, de se recentrer ensemble sur l\u2019essentiel : l\u2019arriv\u00e9e de votre b\u00e9b\u00e9.<\/span><\/p><p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Aucune condition physique ni aptitude particuli\u00e8re n\u2019est n\u00e9cessaire. Il ne s\u2019agit pas de natation, l\u2019eau est peu profonde, et les gestes sont doux et guid\u00e9s.<\/span><\/p><h6 class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Quand commencer ?<\/span><\/h6><p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Les s\u00e9ances peuvent d\u00e9buter d\u00e8s 24SA<\/span> <span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">et se poursuivre jusqu\u2019\u00e0 la naissance.<\/span><\/p><p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Vous pouvez choisir de venir ponctuellement pour un moment de d\u00e9tente, ou de mani\u00e8re r\u00e9guli\u00e8re pour un accompagnement progressif et profond.<\/span><\/p><h6 class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Comment se d\u00e9roulent les s\u00e9ances ?<\/span><\/h6><p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Les s\u00e9ances ont lieu au centre d\u2019OHZ \u00e0 Moha, dans une piscine chauff\u00e9e \u00e0 33\u00b0C.<\/span><\/p><p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Elles durent environ 1 heure et se d\u00e9roulent en petit groupe, dans un climat calme, bienveillant et respectueux.<\/span><\/p><p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Chaque rencontre inclut trois temps :<\/span><\/p><ul><li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">un temps de mouvement et de mobilit\u00e9 douce,<\/span><\/li><li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">un temps de respiration et de connexion au corps,<\/span><\/li><li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">un temps de relaxation<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ded1b90 e-flex e-con-boxed e-con e-parent\" data-id=\"6ded1b90\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53caff45 elementor-widget elementor-widget-heading\" data-id=\"53caff45\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les informations pratiques<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-604812be e-flex e-con-boxed e-con e-parent\" data-id=\"604812be\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a742b34 e-con-full e-flex e-con e-child\" data-id=\"a742b34\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-717d054e elementor-widget elementor-widget-image\" data-id=\"717d054e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/sonjasavio.com\/wp-content\/uploads\/2025\/10\/20250327_134900-scaled.jpg\" class=\"attachment-full size-full wp-image-233\" alt=\"\" srcset=\"https:\/\/sonjasavio.com\/wp-content\/uploads\/2025\/10\/20250327_134900-scaled.jpg 2560w, https:\/\/sonjasavio.com\/wp-content\/uploads\/2025\/10\/20250327_134900-300x225.jpg 300w, https:\/\/sonjasavio.com\/wp-content\/uploads\/2025\/10\/20250327_134900-1024x768.jpg 1024w, https:\/\/sonjasavio.com\/wp-content\/uploads\/2025\/10\/20250327_134900-768x576.jpg 768w, https:\/\/sonjasavio.com\/wp-content\/uploads\/2025\/10\/20250327_134900-1536x1152.jpg 1536w, https:\/\/sonjasavio.com\/wp-content\/uploads\/2025\/10\/20250327_134900-2048x1536.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a5f7d8d e-con-full e-flex e-con e-child\" data-id=\"3a5f7d8d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31d3cfbd elementor-widget elementor-widget-text-editor\" data-id=\"31d3cfbd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">45 \u20ac par s\u00e9ance<\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Remboursement partiel possible via votre mutuelle. Une attestation vous sera remise \u00e0 cet effet.<\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Au centre d\u2019OHZ \u00e0 Moha.<\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Vous pouvez me contacter au 0477\/33.52.62 ou par mail saviosonja@gmail.com<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c62512f elementor-widget elementor-widget-button\" data-id=\"1c62512f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sonjasavio.com\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9natale aquatique Pr\u00e9natale aquatique avec une sage-femme Un moment suspendu pour se reconnecter \u00e0 soi, \u00e0 son corps, \u00e0 son b\u00e9b\u00e9\u2026 et \u00e0 l\u2019autre parent, dans l\u2019eau chaude et bienfaisante. Qu\u2019est-ce que la pr\u00e9natale aquatique ? La pr\u00e9natale aquatique est une forme de pr\u00e9paration \u00e0 la naissance douce, sensorielle et enveloppante, propos\u00e9e dans l\u2019eau chaude [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-320","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sonjasavio.com\/index.php\/wp-json\/wp\/v2\/pages\/320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sonjasavio.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sonjasavio.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sonjasavio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sonjasavio.com\/index.php\/wp-json\/wp\/v2\/comments?post=320"}],"version-history":[{"count":10,"href":"https:\/\/sonjasavio.com\/index.php\/wp-json\/wp\/v2\/pages\/320\/revisions"}],"predecessor-version":[{"id":425,"href":"https:\/\/sonjasavio.com\/index.php\/wp-json\/wp\/v2\/pages\/320\/revisions\/425"}],"wp:attachment":[{"href":"https:\/\/sonjasavio.com\/index.php\/wp-json\/wp\/v2\/media?parent=320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}